Samuel's Rockford Apnea Symptoms Blog

Hi, I am good night sleep blogger Samuel Cooley. As you have probably guessed, there are some nights when I simply cannot sleep sound. I brush my teeth, climb onto my swedish mattress, relax under my Dark green down comforter and then–lie there with my eyes wide open! Ugh!

Before I take an herbal sleep remedy such as Melotrex or Reposanex, I try some of my favorite nighttime rituals to hopefully aid sleep.

First, I rid my Rockford bedroom of all the distractions. I can’t believe how much paperwork piles up in a few days. I don’t want to lie awake thinking about the car insurance premium that is due on my mini-van or the ten page application for my daughter to attend Bradley University. I even close my laptop and take it out of the bedroom.

Next, I bargain with my sweetie for a massage exchange. I promise to give an incredible rubdown tomorrow night if I can get one tonight. Lavender or chamomile oil is the crowning touch.

Next, I meditate to the sound of the surf lapping at the shore. No, I don’t live on the beach, but I do live in a nice Rockford neighborhood near downtown. To hear waves, chirping birds or a gentle breeze rustling the trees, I turn on relaxing ambient sleep music.

If these things don’t do the trick, I pull out the heavy artillery. I take Reposanex, the non habit forming sleep aid. I believe it is one of the most effective sleep aids over the counter in Rockford. I have been using natural insomnia aids for 14. You don’t have to lie there with your eyes open. See http://www.bestsleepaids.net for a good night sleep.

Welcome

Sleep deprivation is not only irritating, it can be down-right dangerous. According to the National Sleep Research Project:
INDENT:

The 1989 Exxon Valdex oil spill, the Challenger space shuttle disaster and the Chernobyl nuclear accident have all been attributed to human errors in which sleep-deprivation played a role.

I’m not an oil tanker captain, astronaut or nuclear power plant worker, but I am a sleepy Rockford parent and small business owner–and I think these jobs are just as important. I don’t want insomnia to cause me to make mistakes at my Rockford home, Marbury office or driving my kids to their Rockford school.

I have been using 7Hour Slumber and Reposanex. (See http://www.bestsleepaids.net for more information.) 7Hour Slumber helps me fall asleep faster and sleep deeper. To me, a couple of hours of deep sleep is worth more than six hours of light, restless sleep.

Reposanex works naturally to synchronize your body’s circadian rhythms. It helps you fall asleep fast because it gets into your bloodstream quickly, unlike some Rockford sleep aids that take hours to work.

I don’t know what knocked my natural sleep cycle out of whack. Maybe it was cramming (partying?) all night during my University of Illinois college days. It could have been the two years I worked graveyard shifts at my first Goodwater job. Perhaps it was those groggy months when the children were needing assistance through the night. Whatever it was that got me into this frustrating pattern of insomnia, I am determined to get out of it. 7Hour Slumber and Reposanex are going to help me.

They can help you too.
-Samuel

Obstructive sleep apnea can be a life-threatening condition. Here at Melotrex, we want to make sure our Rockford insomnia customers are aware of the symptoms and dangers of sleep apnea.

Persons with sleep obstructive apnea stop breathing intermittently during sleep when the back of their throat constricts and blocks the air. Many Marbury and Alexander City people currently being treated for apnea were unaware they had it until their spouse noticed the rhythm of their breathing changed during sleep.

If you sleep all through the night but still feel tired and groggy during the day, you could have sleep obstructive apnea. Symptoms of sleep apnea are fairly obvious. Periods of breathing lapses, loud snoring and gasping for breath can occur several times during the night without the person remembering them the next day. To determine if you need to see a doctor, ask your partner or other family member to observe your sleeping. (Be prepared to be shaken violently until you wake up and take a breath!) If you sleep alone, you can record yourself sleeping to determine if you demonstrate apnea symptoms.

Many Rockford people are diagnosed with sleep apnea every year. Risk factors include obesity, large tonsils, nasal congestion, and a deviated septum. It is most common in middle-age Rockford men but is also found among all age groups in Marbury and Alexander City. Marbury teens and Rockford children with large tonsils can also develop obstructive sleep apnea.

Melotrex is a non habit forming sleep medication that is effective for non-apnea sleep issues. If you can’t seem to get enough sleep because you wake up too early, Melotrex is the natural sleeping solution for staying asleep until the morning. If your partner is currently using a CPAP breathing machine and the noise makes it difficult for you to fall asleep, Melotrex can help you start your night out right by falling asleep fast. See http://www.bestsleepaids.net for Melotrex ordering info and more helpful sleep tips.