Samuel's Rockford Apnea Symptoms Blog

Once upon a time there was a Dark green car-drivin’ entrepreneur named Samuel Cooley (that’s me) who lived in Rockford, IL. Samuel’s father has had heart problems since he was relatively young and isn’t an example of heart-healthy eating. Samuel’s mother, who lives in Rockford, suffers from emphysema due to smoking. Samuel plans to be around to spoil grandchildren in twenty years, so is trying hard to break the chain of parents’ poor examples when it comes to health.

Samuel eats a healthy diet, sweats regularly at a gym in Alexander City and can often be found doing the downward dog at a Marbury yoga studio. Samuel has a strong immune system and, fortunately, hardly ever gets sick. (Don’t discount the obsessive hand-washing.) And in case you were wondering, Samuel doesn’t touch cigarettes.

This all sounds good so far, right? Here is the problem. In spite of diligence, Samuel often feels less-than-normal. Why? Insomnia. Not occasional sleeplessness, Samuel goes weeks with wide awake sleep time. Our poor insomniac has watched all the old movies that play on TCM–several times each!

If you suffer from insomnia, you know that it doesn’t matter if you have a heart rate of 20, a bloodstream free of cholesterol and can run a four-minute mile–you still feel lousy!

A friend in Goodwater challenged me to compare some good sleep aids to find one that works for me. I start tonight with 7Hour Slumber. I did some extensive research and found only positive feedback about this all natural sleep remedy. I will use it for a week and then try Melotrex to see which one is the most effective for chronic sleeplessness. Check back soon for the end of the story.

I hope to live (and sleep) happily ever after.

Most chronic insomnia sufferers in the Titus zip code have tried a variety of over the counter sleep aid products and methods in their search for a good night’s sleep. Sleep masks, earplugs, tempurpedic mattresses, gel beds, and white noise machines are some of the things that have helped many Alexander City folks in their quest for rest. If it cures insomnia, it is invaluable for sleepy Rockford insomniacs.

Some Marbury people who suffer from hard-core insomnia have resorted to prescription sleep medications. These should be used with caution. Prescription sleeping pills such as Lunesta, Rozerem, Halcion, Sonata, Restoril and Ambien can cause more problems than they solve. Most Rockford doctors recommend using them only for short periods of time. The risks of long-term use include dependence, dangerous interactions with other medications and accidental overdose.

Many sleep doctors in Titus recommend combining behavioral therapy with sensible all-natural over the counter sleeping aids. The new family of safe and effective OTC sleeping aids include Melotrex and Reposanex. There are many types of behavioral therapy for insomnia available in Rockford including hypnosis, biofeedback, somatic emotional release, yoga, relaxation therapy, and meditation training.

More insomnia natural remedies can be found at http://www.bestsleepaids.net. To safely treat your insomnia, order Melotrex and Reposanex, say “ohmmm” and then close your eyes.

Do you feel like napping all the time? IL sleep doctors advise their Rockford patients to refrain from naps during the day. After a few days without napping, insomnia patients can often sleep through the night.

I am a former insomniac and live in Rockford. I started using Melotrex to help me fall asleep. I have compared other sleep aids sold in Marbury and Alexander City. Some of them made it possible for me to sleep through the night, but I could never fully wake up during the day.

I have a Rockford sales job which requires constant travel around IL. Before I started using Melotrex, I would often pull my Dark green mini-van over at a rest area and take a quick ‘power nap’. If only those naps had made me feel more ‘powerful’ when I woke up!

What good is a sleep aid that makes you feel just as tired during the day as if you hadn’t slept a wink the night before? Melotrex is an all-natural insomnia treatment that helps you at night and during the day. At night, you fall into a deep, restful sleep. In the morning, you wake up with a clear head. That is the magic combination when it comes to Rockford sleep aids.

Other effective holistic sleep aids similar to Melotrex are 7Hour Slumber and Sleep2Night. Don’t waste your days napping, try Melotrex, 7Hour Slumber or Sleep2Night. When you sleep at night, you don’t need to nap during the day.

See ya later

We spend roughly a third of our life sleeping, but that third is mighty important. If your sleep is inadequate, the other two thirds will suffer.

Welcome. My name is Samuel and Cooley. I have dealt with insomnia in Alexander City for the past five years. My troubles might have begun when I was in a serious auto accident just outside Marbury. Recovery can often be long and difficult and you could spend months in a Rockford hospital. You know how impossible it is to get a good night’s sleep in a hospital. The pain meds were also a problem because they can mess up your natural sleep cycle. The first few months after the accident may be an endless blur of restless nights and sleepy days. Needless to say, I know how poor sleep affects the two-thirds of ‘awake’ time.

Fortunately, a Goodwater friend suggested 7Hour Slumber to treat my insomnia. 7Hour Slumber helped me re-set my biological sleep/wake schedule. I am finally sleeping regularly!

Good sleep is priceless. I am now more productive at work. I feel good enough to lift weights at my favorite Marbury fitness center. I have more energy for my Alexander City friends and family. In short, I have my life back again.

The all-natural sleep aid 7Hour Slumber is not just for the “one third”. It is just as important for the other ‘two thirds’.

Does it seem like some Marbury teenagers sleep all the time? IL sleep experts say that teenagers need about ten hours of sleep. This is as much sleep as a toddler needs! (Parents of teenagers can probably name some other ways that 16 year-olds and 3 year-olds are alike.)

If high schoolers need more sleep than grade schoolers, why do most Rockford high schools start the school day between 7:30 and 8:00 a.m. while elementary schools ring the bell at 9:30? If first period in high school began a few hours later, say at 10:00 a.m., perhaps fewer Rockford high schoolers would struggle to graduate.

In addition to schools, many other IL social institutions do not acknowledge nor support natural sleep requirements. Think of first-year Rockford doctors who make life-or-death decisions during a thirty hour shift. The increased rate of mistakes made by trainees while working impossibly long hours is well documented.

“An intern who does more than 80 a week commits 36% more serious medical errors than one who works normal hours”, said Charles Czeisler, sleep researcher. (medicalnewstoday.com)

In addition to health care, many Marbury professions require employees to work dangerously long shifts. Rockford public safety workers, Marbury customer service personnel, Goodwater night cleaning crews, armed services personnel, Alexander City restaurant workers, and Rockford truck drivers are all at risk for sleep deprivation and the associated dangers.

If you suffer from occasional or persistent insomnia due to your Rockford employment situation, Melotrex can help you. This all-natural Rockford insomnia remedy is effective for all types of sleep problems. Most of us cannot change our profession, however, we can use sleep aids such as Reposanex and 7Hour Slumber to help us get the deep, recharging sleep that will allow us to be clear-headed on the job. Visit http://www.bestsleepaids.net today.